Glendora Bodyweight Fitness & Weightloss
When You decide to start on a physical activity program at Sampa you will start on a entry level program which is a kick start.
It might be a 14 day program, a 4 week program or a 6 week program depending on the season, with a meal plan to follow – not a diet! The entry level program is called Fat Furnace.
The Fat Furnace program has proved to be pretty amazing at melting fat off the body. It’s a combination of working out in a short burst, high intensity kind of way and a manipulation (for a lack of a better word) of your eating program – NOT A DIET.
But here’s the coolest part of this thing… the results come FAST and the results are AMAZING.
This is not a program for people who just want to burn fat but also for those that would like to add muscle tone.
If you think you’d be interested in joining my entry level program and getting fast fat loss results and muscle tone, then send an email to email@example.com and let me know and I’ll schedule you for an interview/nutrition consultation and a physical evaluation.
Glendora Bodyweight Fitness Trainer