Sake Marinated Steak

What’s better than a salt n’ pepper grilled steak? A Sake Marinated Grilled Steak! The complex flavors contributed by this Sake Marinade combine to create a steak experience that you’ll want to repeat. Sake flavored marinades often go hand-in-hand with… Continue Reading

4 weeks Boot Camp Starting October 2nd

4 weeks boot camp glendora

October 2nd – 4 weeks Fitness Boot Camp starts Only $97 Hey friend, Do you need help on starting a healthier lifestyle? We have a solution: Our entry level/kick start 4 weeks fitness boot camp program, Starting Monday, September 2nd,… Continue Reading

Re-framing traumatic experiences

surfer punched a shark

Re-framing traumatic experiences Article wrote by: Team Tony Robbins When professional surfer Mick Fanning was attacked by a shark in South Africa on live television in 2016, getting back in the water was the last thing on his mind. “I’m… Continue Reading

Sampa Fitness Boot camp and Martial Arts September Events

This September we are full of events coming back from a relatively slow summer 1. Our first event was the No gi in-house Brazilian Jiu Jitsu competition that just happened the past weekend, September 2nd. 2. September 16th we will… Continue Reading

Strengthen your whole body with TRX Training Classes!

Strengthen your whole body with TRX Training Classes! The word TRX stands for Total-Body Resistance Exercise. It’s a whole-body strength exercise that uses an individual’s own body weight in place of dumbbells or machines. TRX suspension training refers to a… Continue Reading

8 Weeks Boot Camp Challenge Graduation and WineFest at Sampa Fitness

8 Weeks Boot Camp Challenge Graduation and WineFest at Sampa Fitness First of all, this Article is predominantly to the people doing/finishing the 8 weeks challenge that we started back on January 16th. Others might be seeing this article but,… Continue Reading

Fitness Retreat at Lake Arrowhead

Fitness Retreat at Lake Arrowhead Dear Friend, We will be finally doing a camp in the Altitude/Lake Arrowhead. March 31st to April 2nd – Early Bird Price if you register before March 10th It will start Friday evening, With a… Continue Reading

Women ONLY Self-defense Crash Course + 8 Weeks FREE of Boot Camp

Women ONLY Self-defense Crash Course + 8 Weeks FREE of Boot Camp Hey friend, If you live or work AROUND Glendora AREA (Covina, Azusa, La Verne, San Dimas and etc), You Can take advantage of this Class – Women Only… Continue Reading