Strengthen your whole body with TRX Training Classes!

Strengthen your whole body with TRX Training Classes! The word TRX stands for Total-Body Resistance Exercise. It’s a whole-body strength exercise that uses an individual’s own body weight in place of dumbbells or machines. TRX suspension training refers to a… Continue Reading

8 Weeks Boot Camp Challenge Graduation and WineFest at Sampa Fitness

8 Weeks Boot Camp Challenge Graduation and WineFest at Sampa Fitness First of all, this Article is predominantly to the people doing/finishing the 8 weeks challenge that we started back on January 16th. Others might be seeing this article but,… Continue Reading

Community Workshop: Reasons Why You Fail To Lose Weight

Sampa Fitness will be Hosting a Free Event for our community. Every student or alumni is invited and welcome to bring friends and family. It will be Held at 919 E. Route 66 Glendora Ca (behind King’s Fitness). WE will… Continue Reading

Sampa Fitness Helping Autistic Kids

Hey Sampa Community, During the month of April, we have an amazing opportunity to provide therapy and support for children with autism and their families. Every 2 Facebook check-ins at Glendora Body Weight Fitness, Sampa Brazilian Jiu-Jitsu and Walnut Brazilian… Continue Reading