So far this month, your check-ins have provided 16,569 coats to people in need. Keep checking in for Soles4Souls! #keepwarm
Many marinades are filled with sweeteners, infusing your healthy dinner with unwanted simple sugars. This recipe removes all worry by using a small amount of liquid stevia along with other fresh and wholesome flavors to liven up this tender, grilled… Continue Reading
For the month of December, your check-ins helped provide 9,813 books to children in need. Thank you to everyone who checked in for Marine Toys for Tots Foundation! #book4kids
You’ve let yourself go It happens to the best of us. That moment when you realise that you’ve let yourself go, and you need to get back on track. It may happen when you’re looking in the mirror or when… Continue Reading
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A Women Self defense course is the best thing you can gift yourself. Here’s why! The changing times require women to be more confident, fit and disciplined. They also call on us to become more independent and to be able… Continue Reading
Hey there, By now, you’ve probably heard a lot about my 14 Day Fat Furnace program in Walnut, and if you haven’t, you should know that it’s pretty amazing at melting fat off the body. So, what exactly is the… Continue Reading
Are you still doing dozens of crunches in the hopes of getting flat, washboard abs? Traditional crunches are old news, so let’s take your ab routine to the next level with the following 5 Best Ab Exercises. The most effective… Continue Reading