Fitness Retreat at Lake Arrowhead

Fitness Retreat at Lake Arrowhead Dear Friend, We will be finally doing a camp in the Altitude/Lake Arrowhead. March 31st to April 2nd – Early Bird Price if you register before March 10th It will start Friday evening, With a… Continue Reading

Community Workshop: Reasons Why You Fail To Lose Weight

Sampa Fitness will be Hosting a Free Event for our community. Every student or alumni is invited and welcome to bring friends and family. It will be Held at 919 E. Route 66 Glendora Ca (behind King’s Fitness). WE will… Continue Reading

Weight Lifting Techniques

The fitness program is designed to improve students’ abilities, skills, strength and coordination and we are constantly looking for new things that to make the students motivated and better. Presently, Professor Renato is having 3 to 4 hours, every month,… Continue Reading